From Couch Potato to Conqueror: My Marathon Training Journey (and How You Can Do It Too!) Hey everyone, Sarah here! Buckle up, because I'm taking you on a journey –…

They say you can't outrun a bad diet. As a professional marathoner, I can tell you that statement rings true. For someone like me, pounding the pavement for countless miles…

Mental Toughness for Marathon Success They say marathons are run as much in the mind as they are in the legs. As a professional athlete who's conquered countless 26.2-mile battles,…